Weigh In record (no journal entry) for 23 March 2020
|
94.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 55.34g | Prot: 131.11g | Carbs: 168.26g.
Breakfast: Extra Special Pechuga de Pavo, La Costeña Salsa Ranchera, Huevo, Yoplait Max Protein (Capuccino). Lunch: Kitchen & Love Quinoa con Alcachofa y Pimiento, La Costeña Salsa Ranchera, Ligeritas Tortillas, Pechuga de Pollo a la Plancha. Dinner: Don't Worry Merengues Light, Yoplait Max Protein Vainilla, Cebollas, La Costeña Salsa Ranchera, Sanissimo Totopos, Esmeralda Queso Oaxaca Light, San Miguel Chilaquiles de la Nana con Chile Pasilla y Totopos Horneados. Snacks/Other: HEB Tostadas Horneadas, Obela Hummus con Pimiento Rojo. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|