Weigh In record (no journal entry) for 23 March 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 33.19g | Prot: 81.42g | Carbs: 248.74g.
Breakfast: Gocciole Biscotti, Myprotein Protein Hot Mocha, Penny Market Fette Biscottate Integrali. Lunch: Granarolo Latte Parzialmente Scremato, Penny Market Pane Bauletto Integrale, Miele, Colle Maggio Yogurt Magro Al Naturale , Ibis Prosciutto Crudo Light, Scotti Riso Integrale Brown Rice. Dinner: Olio Extra Vergine di Oliva, Consilia Gallette di Mais Bio, Fior di Pasta Farfalle Integrali. Snacks/Other: Consilia Gallette di Mais Bio. more...
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Gaining 4.9 kg a Week
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Francescasbert's Weight History
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