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Deimos Vega
Journal
23 Mar 20
Deimos Vega's Journal, 23 Mar 20
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Weigh In record (no journal entry) for 23 March 2020
74.2 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2020:
1415 kcal
Fat: 64.76g | Prot: 64.13g | Carbs: 153.31g.
Breakfast:
Manzana Verde, Isadora Frijoles Refritos Bayos, Huevo Revuelto.
Lunch:
Carl's Jr. The Big Chicken Fillet Sandwich .
Dinner:
Carl's Jr. Chicken Tender (3).
Snacks/Other:
Naranjas, Café Cortado, Concha.
more...
2898 kcal
Exercise:
Gym - 1 hour, Running - 10/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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Deimos Vega's Weight History
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