Weigh In record (no journal entry) for 23 March 2020
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48.4 kg
Lost so far: 6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 96.26g | Prot: 47.16g | Carbs: 95.66g.
Breakfast: Nusszopf, Starbucks Soja Cappuccino (Tall). Lunch: Spargel (Frischware), Deutschesee Wildlachs-Filets, Kania Sauce A La Bearnaise. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Kinder Bueno White, Rotkäppchen Sekt Rosé Trocken. more...
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Losing 0.3 kg a Week
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