angelabrocchetti's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
54.5 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1944 kcal Fat: 34.41g | Prot: 185.85g | Carbs: 213.79g.   Breakfast: Pink Lady Mela, Lindt Excellence 99% Cacao,  Banana, Mevgal Yogurt Greco Extra 0%. Lunch:  Olio Extra Vergine di Oliva, Fage Yogurt Greco Total 0% , Misura Crackers Integrali Fibrextra, Aia Aequilibrium Petto di Pollo al Forno, Arche Shiro Miso, Sushi Daily Alga Nori,  Petto di Pollo, Carne. Dinner:  Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati,  Petto di Pollo, Carne. Snacks/Other: Fage Yogurt Greco Total 0% , Fragole, Le Naturelle Albume d'uovo Pastorizzato , Perugina Cacao Amaro, Fior di Loto Fiocchi di Miglio Decorticato, Tonon Frollini, Stuffer Yogurt Bianco Intero, Lindt Excellence 99% Cacao. more...
Losing 0.7 kg a Week



     
 

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angelabrocchetti's Weight History


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