Sabinehummel57's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
52 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1790 kcal Fat: 66.26g | Prot: 69.94g | Carbs: 229.44g.   Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, deli, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Edeka Himbeeren TK, Gut & Günstig Skyr Natur, Früchtetee, Graubrot, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Alpro Soya Original mit Calcium, Kaffee, Coppenrath & Wiese Mousse Au Chocolat Torte. more...
1622 kcal Exercise: Hiking - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sabinehummel57's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.