Mina Alexander's Journal, 23 Mar 20

So ist es fein...muss zugeben, dass ich durch mein Homeoffice momentan sehr motiviert bin.
83.5 kg Lost so far: 12.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
866 kcal Fat: 31.77g | Prot: 64.37g | Carbs: 74.26g.   Breakfast: Gekochtes Ei, Layenberger Low Carb 3K Protein Shake Beeren Mix. Lunch: Layenberger Fit + Feelgood Schlank-Diät. Dinner: Pizza Selbstgemacht. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
2264 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Mina Alexander's Weight History


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