Weigh In record (no journal entry) for 23 March 2020
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 43.39g | Prot: 59.37g | Carbs: 130.49g.
Breakfast: Chêne D'argent Weichkäse mit Joghurt, Чай, Zentis Waldfruchtmarmelade, Lidl Vollkorn Tortilla Wraps, Пекинская Капуста, Milbona Sahnejoghurt Griechischer Art, Gut & Günstig Party Garnelen, Помидоры, Вареное Яйцо. Lunch: Малина, Milbona Sahnejoghurt Griechischer Art, Азбука Вкуса Дыня Канталупа и Дыня Медовая, Клубника, Мёд. Dinner: Жареное Яйцо, Eridanous Brotsticks mit Knoblauch. Snacks/Other: Chêne D'argent Weichkäse mit Joghurt, Mon Chéri Mon Chéri, Яблоко. more...
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Losing 2.1 kg a Week
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oksanafriesen's Weight History
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