Weigh In record (no journal entry) for 23 March 2020
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 59.83g | Prot: 73.09g | Carbs: 110.25g.
Breakfast: Mischbrot, Metzgerfrisch Hausmacher Leberwurst, Rama Rama mit Butter. Lunch: Apfelmus ungesüßt, Gustoland Fetter Speck, Sesamöl, Grüne Erbsen (Gefroren), Böklunder Geflügelbockwurst. Dinner: Heidelbeeren, Milbona Skyr Pur, Specht Hähnchen Sülze, Gut & Günstig Pfannengemüse Italienische Art. Snacks/Other: Apfelmus ungesüßt. more...
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steady weight
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boehmekarin's Weight History
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