yano4ka-one's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
57.8 kg Lost so far: 2.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
611 kcal Fat: 24.65g | Prot: 31.28g | Carbs: 64.86g.   Breakfast: Кофе, Жареное Яйцо без Жира, Laime Сыр Пармезан 40%, Гренки Домашние. Lunch: Семейка Озби Сухари с Изюмом Классические, Green Ray Чечевица без Сахара. more...
26 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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yano4ka-one's Weight History


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