Weigh In record (no journal entry) for 23 March 2020
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 86.03g | Prot: 100.74g | Carbs: 176.13g.
Breakfast: Exquisa Quark Genuss Heidelbeere, Erdbeeren, Schwartau Coffee Shop Caramel Sirup, Kaffee, Milch 1,5%. Lunch: Ergüllü Sweet Chili Creme, REWE Beste Wahl Baguette Salami, Reinert Baguette-Salami, Nutella Nutella, Leerdammer Caractère, Eiweißbrot. Dinner: Riggano Pizza Tonno. more...
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steady weight
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kleene2309's Weight History
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