Weigh In record (no journal entry) for 23 March 2020
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54 kg
Lost so far: 12.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 29.95g | Prot: 99.62g | Carbs: 218.30g.
Breakfast: Majani Cioccolato Fondente 85%, Mandorle, Nestlé Fitness, Meteora Yogurt Greco Colato 0%, Melone. Lunch: Parmigiano (Grattugiato), Polli Olive Verdi Denocciolate, Findus Filetti di Merluzzo, Gamberetti Sgusciati Ittica Nicotera, Maffei Orecchiette Integrali, Pomodori Rossi (in Scatola), Pomodori Ciliegini, Melanzana. Dinner: Radicchio Rosso, Bontà Verde Insalata Mista, Petto di Pollo, Carne, Conad Riso Basmati. Snacks/Other: Finocchio Crudo, Conad Fetta Biscottata, Pere Abate, Fage Fage Trublend Vaniglia , Primia Carote Crude, Mandorle, Noci, Pane Bianco, Sarchio Gallette di Mais, Carrefour Bio Banana . more...
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Losing 0.7 kg a Week
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Alessia2787's Weight History
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