nikiliraver's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
67 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1609 kcal Fat: 55.29g | Prot: 86.34g | Carbs: 201.32g.   Breakfast: Las Parcelas de Valdivia Queso Mantecoso, Sopraval Pechuga de Pavo Cocida, Loncoleche Protein Milk Chocolate, Queque. Lunch: Porotos Granados. Dinner: Kraft Mayonesa Light, Tomates, Lechuga, Van Camp's Atún en Agua, Tucapel Arroz para Sushi. Snacks/Other: Queque, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
1621 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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nikiliraver's Weight History


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