Weigh In record (no journal entry) for 23 March 2020
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66.9 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 21.80g | Prot: 35.05g | Carbs: 263.51g.
Breakfast: Pavesi Pavesini, Zuegg Marmellata di Fragole, Unes Fette Biscottate Integrali, Fitline Basic. Lunch: Unes Grissini, Mulino Bianco Pan di Stelle, Melinda Mela Golden, Parmigiano (Grattugiato), Pasta in Bianco. Dinner: Spaghetti. Snacks/Other: Matt Le Sottili Mais Curcuma Bio, Zuegg Marmellata di Fragole , Barilla Pan di Stelle . more...
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Losing 0.5 kg a Week
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mammavero93's Weight History
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