Weigh In record (no journal entry) for 28 September 2010
|
74.8 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2010:
|
482 kcal
|
Fat: 13.55g | Prot: 26.28g | Carbs: 62.99g.
Breakfast: Original Fat Free Powder Coffee Creamer, Sweet 'N Low, Coffee, Skim Milk, Winn dixie toasted oats, Southern home turkey bacon, Toll House Ultimates Chocolate Chips & Chunks with Pecans Cookie Dough. more...
|
|
2488 kcal
|
Exercise:
Run job lunges - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|