Weigh In record (no journal entry) for 23 March 2020
|
67.3 kg
Lost so far: 12.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 14.70g | Prot: 30.53g | Carbs: 4.09g.
Dinner: Mevsim Salata, Uskumru. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|