Weigh In record (no journal entry) for 28 September 2010
|
103.9 kg
Lost so far: 8.8 kg.
Still to go: 22.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 September 2010:
|
890 kcal
|
Fat: 15.72g | Prot: 43.26g | Carbs: 146.79g.
Breakfast: cinnamon toast crunch, skim milk. Lunch: Mexican Style chicken tortilla. Snacks/Other: clementine, yoplait pineapple upside down yogurt, hard boiled egg. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|