Weigh In record (no journal entry) for 18 April 2013
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80.4 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 41.08g | Prot: 56.88g | Carbs: 219.89g.
Breakfast: Peanut Butter, Ruby Red Grapefruit, Bananas, Granny Smith Apples, 5 grain hot cereal plus flaxseed. Dinner: Jasmine Rice, Mandarin Orange Crispy Chick'n. Snacks/Other: Cherry Preserves, Garden Herb Veggie Chips, Better Than Cream Cheese Soy Cream Cheese (Plain), Egg Bagels. more...
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Gaining 0.0 kg a Week
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absorbing_life's Weight History
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