|
Hello all!! How is everyone doing in this stressful time? So since I have been banished to shelter-in-place, I have been eating a lot less carbs? Why you may ask? Because I’m not eating out as much! I am grateful for that! My job also used to do catering every weekend so, I am done with that! Now that I’m stuck in the house, I am forced to think about my health more, so despite the madness that’s is going on, this has been a positive experience.
|
75.6 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 56.52g | Prot: 20.24g | Carbs: 172.57g.
Breakfast: Corn Muffins , Land O'Lakes Heavy Whipping Cream, Butter (Salted) . more...
|
Losing 2.5 kg a Week
|