Weigh In record (no journal entry) for 22 March 2020
|
70.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 127.20g | Prot: 112.46g | Carbs: 29.32g.
Breakfast: Carrefour Gerookte Spekblokjes, Gebakken Ei. Lunch: Keto pannenkoek, Keto wafel, Calve Pindakaas. Dinner: AH Runder Hamburger. Snacks/Other: Fulfil Chocolate Hazelnut Whip, Devos Lemmens Mayonnaise, Gekookt Ei. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena0567's Weight History
|