Weigh In record (no journal entry) for 22 March 2020
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89.2 kg
Lost so far: 10.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 17.89g | Prot: 48.28g | Carbs: 94.10g.
Lunch: Pickles, Nordica 2% Cottage Cheese, Cheemo Potato, Bacon & Romano Cheese Perogies. Dinner: 2% Fat Milk, Kraft Kraft Dinner Spirals, Chicken Thigh (Skin Not Eaten). more...
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Losing 7.0 kg a Week
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sasksarah's Weight History
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