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eninadar
Journal
07 Mar 20
eninadar's Journal, 07 Mar 20
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Weigh In record (no journal entry) for 07 March 2020
63.7 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2020:
210 kcal
Fat: 4.32g | Prot: 9.60g | Carbs: 10.20g.
Breakfast:
Макфа Геркулес Традиционный.
more...
1830 kcal
Exercise:
Cooking - 1 hour, Squats (Legs) - 10 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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eninadar's Weight History
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