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Deimos Vega
Journal
22 Mar 20
Deimos Vega's Journal, 22 Mar 20
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Weigh In record (no journal entry) for 22 March 2020
73.2 kg
Lost so far:
0.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2020:
1631 kcal
Fat: 79.77g | Prot: 120.32g | Carbs: 106.46g.
Breakfast:
Pan Dulce, Isadora Frijoles Refritos Bayos, Huevo Revuelto, Peras.
Lunch:
Tostadas, Bistec de Res, Ceviche de Pescado, Chorizo, Punta Picana.
Dinner:
Helado de Vainilla Dietética.
Snacks/Other:
Café con Leche.
more...
1998 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Deimos Vega's Weight History
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