Weigh In record (no journal entry) for 22 March 2020
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 27.53g | Prot: 98.20g | Carbs: 116.94g.
Breakfast: Torta di Mele Light, L'Angelica Tisana Ventre Piatto, Gentilini Miele. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Star il Mio Dado Vegetale, Barilla Stelline senza Glutine . Dinner: Scotti Risette Snack, Pedon Farina di Riso, Sagra Olio Extra Vergine di Oliva Classico, Cipolle, Zucchine, Petto di Pollo (senza Pelle). more...
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1706 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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