sosiro's Journal, 22 Mar 20

lowcarb100 fast 20h
79.1 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
1800 kcal Fat: 148.58g | Prot: 68.56g | Carbs: 61.97g.   Lunch:  Bomba de Chocolate,  Abacate,  Legumes Refogados, Picanha Taco Picanha. Snacks/Other: Vigor Coalhada,  Macadâmia. more...
Gaining 4.2 kg a Week

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sosiro's Weight History


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