Weigh In record (no journal entry) for 22 March 2020
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 29.13g | Prot: 35.60g | Carbs: 185.66g.
Breakfast: Dolce Gusto Latte Macchiato Ungesüßt. Lunch: American Style New York Cookie Cheesecake, Tomatensoße, Frische Pasta. Snacks/Other: Schwip Schwap Cola + Orange. more...
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Losing 0.2 kg a Week
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