Weigh In record (no journal entry) for 18 April 2013
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 46.48g | Prot: 71.81g | Carbs: 153.86g.
Breakfast: Jogurt, Milchkaffee. Lunch: Espresso, Thai Curry. Dinner: Roggenbrot, Wurst, Schweizer Käse. more...
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steady weight
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