Weigh In record (no journal entry) for 22 March 2020
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57.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 41.82g | Prot: 108.33g | Carbs: 159.76g.
Breakfast: Latte di Riso, Mandorle, Fabbri Sciroppo D’Acero, Fragole, Foodspring Protein Pancakes. Lunch: Pasta Integrale Secca, Parmigiano (Grattugiato), Cavolo Rosso. Dinner: Wasa French Herbs , Spinaci, Foodspring Crema Proteica alla Nocciola, Uovo. Snacks/Other: Yomo Miele, Foodspring Vegan Protein Chocolate, Foodspring Protein Bar - Crispy Coconut . more...
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Losing 2.3 kg a Week
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annagnie's Weight History
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