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Schlaf 😴 nachgeholt, fühle mich erholter
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83.4 kg
Lost so far: 19.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 78.11g | Prot: 43.68g | Carbs: 236.13g.
Breakfast: Gekochtes Ei, Zentis Frühstücksgelee, Hohes C Milde Orange, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Dinner: Golden Toast Butter Toast, Cocktailtomaten, Gurke (Geschält), Karotten, K-Classic Lyoner in Streifen, Cucina Condimento Bianco, Petersilie, Thomy Sonnenblumenöl. Snacks/Other: Ritter Sport Knusperkeks, Coca-Cola Coca-Cola, Kiwi, Äpfel, Erdbeeren, Physalis. more...
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2132 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Hallo liebe Sonja, hab einen schönen Tag ;-) Schlaf kann so einiges bewirken :-)))
22 Mar 20 by member: Jenniii-25
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Vielen Dank liebe Jenni
Dir auch einen schönen Tag 🌻
22 Mar 20 by member: Sonja234567
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Sonja234567's Weight History
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