Weigh In record (no journal entry) for 22 March 2020
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3588 kcal
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Fat: 102.04g | Prot: 239.66g | Carbs: 428.72g.
Breakfast: Myprotein Impact Whey Protein, Farina d'avena, Uovo, Tè senza Zucchero. Lunch: Succo d'arancia, Merluzzo al Forno o alla Griglia, Scotti Riso Basmati. Dinner: Banana, Fragole, Pane Azzimo, Insalata Mista, Fettina Impanata. Snacks/Other: Gelato, Fage Yogurt Greco Total 0% con Miele, Caffè (dalla Moca), Alce Nero Zucchero di Canna Integrale, Chiquita Banana, Ventura Pistacchi, Chiquita Banana, Fage Yogurt Greco Total 0% con Frutti di Bosco. more...
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Gaining 0.1 kg a Week
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federico13_2's Weight History
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