Weigh In record (no journal entry) for 22 March 2020
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64.6 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 8.44g | Prot: 11.29g | Carbs: 48.79g.
Breakfast: Dost Tam Yağlı Yoğurt, Tatlı Kırmızı Biber, Salatalık (Kabuklu), Ananas. more...
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Gaining 2.6 kg a Week
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