Weigh In record (no journal entry) for 22 March 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 48.91g | Prot: 39.13g | Carbs: 121.52g.
Breakfast: Jordans Country Crisp Chocolat Noir, Bjorg Lait de Riz Calcium, Innocent Jus d'orange sans Pulpe, Président Beurre Doux, Wyke Cheddar Mature , Paul Pain Complet. Lunch: La Vie Claire Pain d’Épices , Pot au Feu. Dinner: Cidre de Pomme, Bouton d'or Craquilles Fromage. Snacks/Other: Clémentines, Oeuf (Entier). more...
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1388 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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Mandoline D Em's Weight History
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