Weigh In record (no journal entry) for 18 April 2013
|
73.4 kg
Lost so far: 1.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 18.88g | Prot: 51.50g | Carbs: 36.28g.
Lunch: Apples, Chicken, Baby Spinach, Chicken Breast. Dinner: Tomatoes, Chili Garlic Sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|