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🤗
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83.7 kg
Lost so far: 12.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 5.65g | Prot: 45.90g | Carbs: 49.90g.
Breakfast: Kühne Mixed Pickles, Layenberger 3K Eiweiß Shake Stracciatella, Knorr Gemüsebrühe, Kaffee mit Milch. Lunch: Kühne Mixed Pickles, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. Dinner: Knorr Gemüsebrühe. Snacks/Other: Monster Absolutely Zero. more...
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Losing 2.1 kg a Week
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Mina Alexander's Weight History
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