marishka187's Journal, 22 Mar 20

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Weigh In record (no journal entry) for 22 March 2020

95.6 kg Lost so far: 0 kg. Still to go: 45.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:

1221 kcal

Fat: 54.82g | Prot: 66.64g | Carbs: 116.02g. Breakfast: Сытоедов Шаурма с Курицей и Овощами. Lunch: Тушеные Овощи. Dinner: Котлета Куриная, Плов с Курицей. Snacks/Other: Апельсин, Семга Слабосоленая. more...

3701 kcal

Exercise: Hiking - 20 minutes, Cooking - 12 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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marishka187's Journal, 22 Mar 20

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marishka187's Weight History