Weigh In record (no journal entry) for 18 April 2013
|
55.4 kg
Lost so far: 11 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 26.00g | Prot: 73.79g | Carbs: 38.97g.
Breakfast: Bärchen-Streich, Original Thin Rye Crispbread, Тунец в Воде (Консервы), Салат Овощной. Lunch: Кофе Латте. Dinner: Тунец в Воде (Консервы), Салат Овощной. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|