Weigh In record (no journal entry) for 18 April 2013
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55.4 kg
Lost so far: 11 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 26.00g | Prot: 73.79g | Carbs: 38.97g.
Breakfast: Bärchen-Streich, Original Thin Rye Crispbread, Тунец в Воде (Консервы), Салат Овощной. Lunch: Кофе Латте. Dinner: Тунец в Воде (Консервы), Салат Овощной. more...
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Gaining 0.7 kg a Week
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