foodisevil's Journal, 28 Sep 10

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I went on my cruise. It was AMAZING! I did not moniter what I ate most of the time. I was more active then usual and did not drink enough water. I know part of this is most likely water retention as I feel bloated.
I am trying very hard not to stress over this, but its difficult. I wanna say if only I hadn't ate that bread,or if only I didn't have that mixed drink...
I had fun and enjoyed myself, but now its time to get back on the game plan. Gotta stay focused on the goal!!

BY the way, I looked GREAT in my pictures compared to 6 months ago!!! :)

126.6 kg Lost so far: 23.1 kg. Still to go: 36.3 kg. Diet followed: Poorly.

View Diet Calendar, 28 September 2010:

1295 kcal

Fat: 82.50g | Prot: 100.25g | Carbs: 38.00g. Lunch: grilled double down, Green Beans. Dinner: garlic parmesan wing. Snacks/Other: my water, Light String Cheese. more...

4071 kcal

Exercise: Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Exercise machine (slow) - 10 minutes, Desk Work - 12 hours. more...

Gaining 4.8 kg a Week

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Comments

Yeah I would guess that 3 days of water drinking will drop 5 or6 lbs in a snap. I am glad that you had a good time on your cruise. I have always wanted to take one.. maybe some day I will.

28 Sep 10 by member: Ceebee

You'll have to post some pictures. I remember my last cruise I was in a perpetual state of fullness and one of my goals is to wear a bikini on my cruise in January. We'll see. But the important thing about vacation is to take a break from life (even the healthy part) and getting back to reality when you get back. Glad you had a great time!

28 Sep 10 by member: kmg3366


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foodisevil's Journal, 28 Sep 10

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