Weigh In record (no journal entry) for 22 March 2020
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55.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 83.55g | Prot: 74.07g | Carbs: 201.52g.
Breakfast: Бандиван Мацун, Сметана 20%, Вафли с тыквой. Lunch: Сухари, Sevan Сиг Копченый, Марианна Сыр Лори. Dinner: Густяр Какао Сгущенка, Свинина, Жареная Картошка. Snacks/Other: Сливочное Масло, Barilla Макароны , Семечки. more...
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Losing 1.4 kg a Week
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nazaryaninga's Weight History
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