Weigh In record (no journal entry) for 22 March 2020
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94.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 117.84g | Prot: 93.46g | Carbs: 119.44g.
Breakfast: Mandorle, Banana. Lunch: Melanzana, Lidl Fettine di Coppa di Suino. Dinner: Esselunga Equilibrio Gallette di Riso, Sale, Olio di Girasole, Esselunga Cipolle Dorate, Capperi, De Cecco Passata di Pomodoro, Pomodori, Delicius Sgombro al Naturale, Tonno in Olio (in Scatola). Snacks/Other: Frullato di Frutta. more...
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Losing 1.4 kg a Week
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Lord Pomello's Weight History
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