mjmiller's Journal, 18 Apr 13

Weigh In record (no journal entry) for 18 April 2013
90.3 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2013:
1731 kcal Fat: 67.52g | Prot: 65.11g | Carbs: 229.46g.   Breakfast: Clementines, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Coffee. Lunch: Pesto Sauce, Grilled Vegetables, Mozzarella Cheese, Chicken Breast. Dinner: All Natural Cherry Vanilla Ice Cream, Original Pretzel Chips. Snacks/Other: Dark Chocolate Covered Cherries, Coffee, Water , Water (Bottled) . more...
Gaining 5.1 kg a Week

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mjmiller's Weight History


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