Weigh In record (no journal entry) for 21 March 2020
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125.5 kg
Lost so far: 8.8 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 59.75g | Prot: 107.53g | Carbs: 9.77g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Vitasport Pro7ein Synthesis. Dinner: Chicken Leg (Skin Eaten), Great Value Baby Dill Pickles, Hidden Valley The Original Ranch, Lettuce. Snacks/Other: 4505 Chicharrones. more...
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Losing 2.1 kg a Week
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