Weigh In record (no journal entry) for 21 March 2020
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84 kg
Lost so far: 12.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 11.05g | Prot: 48.76g | Carbs: 47.73g.
Breakfast: Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss, Kaffee mit Milch. Lunch: Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. Dinner: Kaffee mit Milch, Knorr Gemüsebrühe, Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. more...
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Losing 1.4 kg a Week
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Mina Alexander's Weight History
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