Weigh In record (no journal entry) for 21 March 2020
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100.3 kg
Lost so far: 2.5 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 74.61g | Prot: 78.01g | Carbs: 45.72g.
Breakfast: Coffee with Milk and Sugar, Boiled Egg. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: HEB Seasoned Beef Skirt Steak. more...
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Losing 1.3 kg a Week
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bkbettie's Weight History
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