Weigh In record (no journal entry) for 21 March 2020
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67.8 kg
Lost so far: 11.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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93 kcal
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Fat: 1.01g | Prot: 3.36g | Carbs: 19.44g.
Lunch: Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Pişmiş Kereviz, Pişmiş Havuç, Patates (İçi, Tuzsuz, Haşlanmış). more...
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Losing 1.1 kg a Week
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