Weigh In record (no journal entry) for 21 March 2020
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 43.74g | Prot: 25.16g | Carbs: 130.36g.
Breakfast: Haşlanmış Yumurta, Domatesler, Beyaz Peynir. Lunch: Vanilyalı Gofret (Yüksek Yağ), Bim Kıymalı Mantı. Dinner: Eti Karam Bitter. Snacks/Other: Bim Bruno Kremalı Sandviç Bisküvi . more...
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Losing 0.7 kg a Week
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Sedanur1881's Weight History
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