Weigh In record (no journal entry) for 21 March 2020
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52 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 40.22g | Prot: 63.44g | Carbs: 232.83g.
Breakfast: Alpro Sojamilch, Ener Bio Dinkel Vollkornbrot, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Maggi Gemüsebrühe, Alnatura Kichererbsen Spirelli, Erbsen und Möhren (Gefroren). Dinner: Green Grocer's Waldbeeren, Früchtetee, Aldi Basismüsli, Graubrot, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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Gaining 1.4 kg a Week
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Sabinehummel57's Weight History
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