9993 kcal op van 09-03 tm 15-03 Koolhydraten 13% Vet 54% Eiwit 33%
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 106.84g | Prot: 106.93g | Carbs: 60.97g.
Lunch: Jumbo Jonge Kaas 48+, Campina Botergoud Ongezouten Grasboter, Gebakken Ei, Runderbouillon, Kefir. Dinner: Jumbo Belegen Kaas, Campina Botergoud Ongezouten Grasboter, Jumbo Kabeljauwhaasfilet. Snacks/Other: Jumbo Galetten. more...
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Losing 1.4 kg a Week
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fatsigef's Weight History
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