Weigh In record (no journal entry) for 21 March 2020
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63.9 kg
Lost so far: 24.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 78.40g | Prot: 41.08g | Carbs: 91.72g.
Breakfast: Gefüllte Paprika. Dinner: Speiseeis, Sucuk, Mercimek. Snacks/Other: Lindt Lindor Kugel. more...
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Losing 0.7 kg a Week
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