Weigh In record (no journal entry) for 21 March 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 36.54g | Prot: 85.78g | Carbs: 224.12g.
Breakfast: Semi di Lino, Kellogg's Corn Flakes Originali, Myprotein Protein Hot Mocha. Lunch: Olio Extra Vergine di Oliva, Scotti Riso Integrale Brown Rice. Dinner: Penny Market Fette Biscottate Integrali, Gocciole Biscotti, Le Naturelle Albume d'uovo, Valfrutta Lenticchie Bio. Snacks/Other: Penny Market Fette Biscottate Integrali, Oro Saiwa Biscotti, Gocciole Biscotti, Un Attimo Barretta Proteica al Cacao, Kellogg's Barretta con Cioccolato al Latte, My Bio Gallette di Mais. more...
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Gaining 4.2 kg a Week
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Francescasbert's Weight History
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