Weigh In record (no journal entry) for 21 March 2020
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115.9 kg
Lost so far: 2.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 76.40g | Prot: 66.08g | Carbs: 66.83g.
Breakfast: Aldi Bauernfrühstück, Graubrot, Rührei. Lunch: Kaffee mit Milch. Dinner: Spitzkohleintopf. Snacks/Other: Weißwein, Aldi Bauernfrühstück. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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